On Wednesday November 4th from 6-7pm, Choc Children's Mental Health Education Program will be hosting a virtual parent enrichment evening for Lakeside parents. During this event Dr. Hannah Greenbaum, expert from CHOC Children’s Hospital of Orange County will talk with parents about resiliency, good mood hygiene, building strong relationships, and improving communication skills for youth and families. This brief workshop outlines specific, small steps parents can take to build resilience in their children so that the rough patches are speed bumps and not derailments. This workshop aims to teach parents how to help children take on challenges, bounce back from difficulties, feel confident, and promote wellness.